event
| Event Name |
Evening Relaxation |
| Description |
You will be guided through a one hour relaxation session which will help you to let |
| go of life’s stresses and experience a wonderful feeling of calmness. |
| You’ll leave this session feeling refreshed and ready to take on the weekend. |
| Taking time out to regularly relax has been proven to reduce stress and improve |
| your overall health and wellbeing, so why not give it a try and see for yourself? |
| No previous experience of yoga is required as there are no yoga postures |
| included in this session. You simply arrive, get comfortable and relax! |
| Contact Claire for more information or to make a booking for a session. |
| Venue Upstairs Common Room at Grayshott Village Hall |
| Date(s) 5th February, 5th March, 9th April, 14th May and 11th June |
| Times 7.15pm - 8.30pm (February only) All other dates 7.45pm -9.00pm |
| Ticket from Places are limited, so please call to book in advance |
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