directory
| In The Pink Fitness Small Group and One 2 One Fitness Training |
| Fitness In The Community for The Community |
| Get fit and lose weight with this cardiovascular workout to, followed by a programme of body |
| conditioning for a "New You" |
| St Luke’s Church Hall Grayshott |
| From Wednesday 2nd September |
| NEW CLASS!! LEGS BUMS AND TUMS |
| The Essential Lower Body Conditioning Class using your own body weight and fitness equipment |
| St Luke’s Church Hall Grayshott |
| From Wednesday 9th September |
| All my classes are designed to suit different ages and abilities, so do not feel restricted as to |
| which class you attend - you will see people come through the doors from their 30s to their 70s. |
| Participants are asked to complete a confidential questionnaire before undertaking exercise (this |
| checks for any matters such as high blood pressure of which I need to be aware). Exercises will |
| be adapted for individuals as required. |
| Classes cost £5 each with discounts available for multiple class bookings. |
| SMALL GROUP AND INDIVIDUAL INSTRUCTION FROM YOUR HOME IS ALSO AVAILABLE |
| Contact |
Sara Melville-Walker |
| Address |
Appletree Cottage, 2 Hearn Vale, Headley, Hampshire GU35 8SP |
| Category |
Fitness Training |
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